Wednesday, 27 February 2013

Top Excuses For Why People Do Not Workout.

1) I DO NOT HAVE ANYTIME.IM BUSY

Reality -->This Is What I DO:




"Not managing your time and making excuses are two bad habits. Don't put them both together by claiming you "don't have the time"."
















2) I DID WORKOUT ,BUT NO RESULT,SO I QUIT.

Reality-->My Friend Is My Trainer





















3) I CAN'T AFFORD A GYM MEMBERSHIP

Reality-->Nowadays gym membership is so affordable from the range of RM5 per entry to RM150 monthly.




























The rest will be......


4) I'm healthy , fit and strong.
5) I cant's find any classes that are convenient to my schedule.
6) I need to take care of my children.
8) I do not like to sweat.
9) I have worked hard all day. The thought of exercise is repulsive.






Tuesday, 26 February 2013

The Road Not Taken


"Air Asia is a dynamic company that dares to do things differently despite the odds."

Monday, 25 February 2013

The Asian Way of Management-Tony Fernandes


"There is no hierarchy within the organization."

"An open approach to management and closeness with staff, Tony believes , are the best ways to motivate the people who work with him."
"The Asian way is,management decides everything and the rest do as they say."

Sunday, 24 February 2013

How To Win In Economy Downturns




--- with an aggressive advertising campaign offering reduced fares to trouble spot with the intention of helping to revive Bali's tourism industry , the resort's main source of income .---

Air Asia Success Factor

The First Mover Advantage

- TFMA simple mean first to be seen everywhere offering your product or service, EVEN though you may not actually be the FIRST. -
-








Saturday, 23 February 2013

How To Win A Fitness Model Competition?

The winner of each competition has done something different from the rest. On the final of the competition, every competitor look like a winner, lean body and great looking. 

 -What you can do to "shine" among others?- 

1) Get to know the competition's organizer personally.
2) Stay as close as possible with the competition's organizer.
3) Actively involve in every activity during the competition.
4) Be confident.
5) Know , introduce yourself , stay close to those judges.

And remember , the result of the competition is already decided long even before the finale.

Friday, 22 February 2013

The Greatest Wisdom To Sucess-Richard Branson



"TO LOOK ONLY 
THE BEST IN PEOPLE."

"ONLY A FOOL 
NEVER CHANGES HIS MIND."


             

How Air Asia Success?


TONY FERNANDES BELIEVES 
in the power of branding.





a) He has grabbed all manner of opportunities to send out his message that Air Asia is a serious player in the  market.

b) He has been once claimed to be the "most accessible CEO"-Every Media group had his mobile phone number.

c) Air-Asia giving away free gift is a sure way to get people to remember Air-Asia

Thursday, 21 February 2013

The World's Most Expensive Flight

Singapore media report that  2005 the 55-minute flight between KL and Singapore's Changi is an Asia's fourth busiest route, but also one of the world's most expensive.

Wednesday, 20 February 2013

Fitness Newest Trend.Mind And Body Challenge--12 Hour GORUCK Challenge

It all started with a backpack. After leaving the Special Forces, Jason McCarthy wanted to recreate the top-notch gear he used while in service for anyone back home. What started as testing prototypes in military-like scenarios turned into the GORUCK challenge: a 12-hour, 15-20 mile guided city tour with a heavy pack on your back. But this is no leisurely hike or tourist attraction: It’s a way to test and overcome physical and mental limitations, learn the importance of team building, and complete a freakin’ epic challenge that comes with some well-earned bragging rights.
GREATIST

A Profitable Business Model


UNDERSERVED

Search out areas where people are not being served well , and go in offer your superior products and services.


LOT OF PROPECTS

If you were to start a business, one way to increase your chances of success would be to work in an industry that promises a lot of prospects.



PROVEN SUCCESS

 Choose a business model that had already proven its success.








Tuesday, 19 February 2013

Tony Fernandes Successful Personality

"I Don't Say **** You Because You Laugh At Me Or Never Work With Me"



"One Member of Parliament can say he wants to put me in jail, but next week , I can work with him. Life is like that."


Sunday, 17 February 2013

Must Have Personality To Success In Business-Tony Fernandes








"I have no ego, I'm willing to learn from anybody. As long as you can do that, you can become a better person all the time."
-Tony Fernandes



 

Saturday, 16 February 2013

Why  I Am A PT

I got started as a PT because of my first successful body transformation that happened to me about 3 years  back. That created a burning desire to help others achieve healthy outcomes and to share the great buzz I get from exercise and feeling healthy.

Furthermore , I wanted to surf more, train harder, become healthier and earn money while doing what I loved as opposed to a job. Beside that, spreading the "health is wealth" is also one of the reasons I'm a PT.

My Transformation






DRUGS FREE 





The Concept of Low-Cost Service Air-Asia

"There are potentially low-cost models for many things" 

5 Main Concept To Success 

a) Serve the underserved
b) Make sure you have the right people , focus and discipline.
c) A service provider's success rests on being able to give the client     what he really wants.
d) Being on time , safe and efficient are important.
e) Our strategy from day one is not to own, but rent.

Thursday, 14 February 2013